Description
Juicy spinach garlic meatballs combine ground meat with fresh spinach and gooey mozzarella for a comforting family dish.
Ingredients
- 1 lb Ground Beef or Turkey (lean turkey is a good option)
- 2 cups Fresh Spinach (sautéed)
- 4 cloves Garlic (minced)
- 1 small Onion (optional, finely chopped)
- 1 large Egg
- 1 cup Breadcrumbs (can use oats or almond flour)
- 1/2 cup Grated Parmesan Cheese
- 8 oz Low-Moisture Mozzarella Cubes (chilled)
- 1 tbsp Italian Seasoning
- Salt (to taste)
- Pepper (to taste)
- 1/2 tsp Red Pepper Flakes (optional for heat)
- 1 tbsp Chopped Parsley (for freshness)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Heat a bit of olive oil in a skillet over medium heat. Sauté the chopped spinach until wilted, about 2-3 minutes. Set aside to cool.
- In a bowl, combine the ground meat, sautéed spinach, minced garlic, optional onion, egg, breadcrumbs, grated parmesan cheese, Italian seasoning, salt, pepper, and red pepper flakes if using.
- Mix everything until well combined, but do not overmix.
- Gently fold in the chilled mozzarella cubes, ensuring they’re evenly distributed without breaking apart.
- Form the mixture into meatballs, about 1.5 inches in diameter, and place them on the prepared baking sheet.
- Bake for 25-30 minutes or until cooked through and golden brown on the outside.
- Remove from the oven and let them cool slightly. Serve with additional chopped parsley for garnish.
Notes
For extra crispy meatballs, broil them for 2-3 minutes after baking. Ensure meatballs stay moist by not overbaking.
