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Single Serving Fluffy Baked Protein Pancake Bowls

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  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Protein-rich

Description

A delightful and nutritious twist on traditional pancakes, these baked protein pancake bowls offer a fluffy texture while packing a protein punch.


Ingredients

  • 1 cup flour
  • 1 scoop protein powder
  • 1 tablespoon baking powder
  • 1/2 cup milk or non-dairy milk
  • 1 egg
  • 2 tablespoons sweetener (like honey or maple syrup)
  • 1 teaspoon vanilla extract


Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Combine the flour, protein powder, and baking powder in a mixing bowl.
  3. Whisk together the milk, egg, sweetener, and vanilla extract in another bowl.
  4. Pour the wet ingredients into the dry ingredients and mix until well combined.
  5. Pour the batter into a greased single-serving baking dish or ramekin.
  6. Bake for 15-20 minutes, or until the pancake is fluffy and golden on top.
  7. Let it cool slightly before serving. Enjoy!

Notes

For best results, ensure your baking powder is fresh and customize your protein powder flavor for a unique twist.