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Roasted Salmon and Broccoli Rice Bowl With Kimchi

Roasted Salmon and Broccoli Rice Bowl With Kimchi

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  • Author: Laloti
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian

Description

Indulge in a flavorful Roasted Salmon and Broccoli Rice Bowl With Kimchi recipe that combines healthy ingredients for a delicious meal. Try it now!


Ingredients

  • 4 (5-oz.) skinless salmon fillets
  • 1/2 teaspoon (3 ml) salt, divided
  • 1/8 teaspoon (1 ml) ground pepper plus 1/4 teaspoon (1 ml), divided
  • 11/2 tablespoon (83 ml) s mayonnaise
  • 1 tablespoon (15 ml) gochujang
  • 1 teaspoon (5 ml) honey
  • 3 cup (720 ml) s broccoli florets, cut into 1-inch pieces
  • 1 tablespoon (15 ml) extra-virgin olive oil
  • 2 cup (480 ml) s hot cooked brown rice, divided
  • 1 cup (240 ml) kimchi
  • 1/4 cup (60 ml) sliced scallions
  • 1 tablespoon (15 ml) toasted sesame seeds
  • Lime wedges for serving (optional )


Instructions

  1. Set your oven to preheat at 400°F and cover a large baking sheet with aluminum foil.
  2. Arrange the four salmon portions on one half of the lined baking sheet, then season them consistently with ¼ teaspoon of salt and ⅛ teaspoon of pepper.
  3. In a small mixing bowl, combine mayonnaise, gochujang, and honey. Use this mixture to coat the tops and sides of each salmon piece uniformly.
  4. On the other half of the baking sheet, mix the broccoli florets with olive oil and the remaining salt and pepper, ensuring they’re evenly coated.
  5. Bake in the oven until a thermometer shows the salmon has reached 145°F in its thickest part, which should take about 14 to 16 minutes.
  6. Divide the cooked rice evenly into four shallow serving bowls.
  7. Place a salmon fillet, about ⅓ cup of the roasted broccoli, and ¼ cup of kimchi on top of the rice in each bowl.
  8. Garnish each bowl with sliced scallions and sprinkle with sesame seeds.
  9. Offer lime wedges on the side for those who wish to add a citrus twist.

Notes

  • Try broiling the salmon fillets at the end of cooking for a crispy texture.
  • Customize the dish by adding your favorite veggies to roast with the broccoli.
  • Experiment with jasmine or basmati rice for a unique flavor twist, and add fresh lemon juice for extra flavor.