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Roasted Brussels Sprouts & Sweet Potatoes

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A flavorful and colorful dish featuring roasted Brussels sprouts and sweet potatoes, perfect for any meal.


Ingredients

  • 1.5 lbs Brussels sprouts, fresh, trimmed, and halved
  • 2 medium sweet potatoes, peeled and cubed into 1-inch pieces
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
  • Optional: 1-2 tablespoons maple syrup or balsamic glaze for drizzling
  • Optional: Toasted nuts or seeds for garnishing (e.g., pecans, walnuts, or pumpkin seeds)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash the Brussels sprouts under cold water, trim their ends, and remove any yellow leaves. Cut them in half lengthwise, or quarter if they are large for even cooking.
  3. Peel and chop the sweet potatoes into uniform 1-inch cubes.
  4. In a large bowl, toss the Brussels sprouts and sweet potatoes with olive oil until well coated.
  5. Sprinkle in the garlic powder, onion powder, smoked paprika, salt, and black pepper, tossing until combined.
  6. Spread the vegetables in a single layer on a parchment-lined baking sheet, avoiding overcrowding.
  7. Roast for 25-35 minutes, flipping halfway through for even cooking.
  8. Check for doneness by inserting a fork into a Brussels sprout and sweet potato cube.
  9. Optionally, drizzle with maple syrup or balsamic glaze and sprinkle with toasted nuts or seeds before serving.
  10. Serve immediately and enjoy!

Notes

Use fresh ingredients for the best flavor. This dish pairs well with grilled chicken or can be served as a vegetarian main.