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Roasted Broccoli and Carrots

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A delicious side dish of roasted broccoli and carrots that enhances natural flavors with its crispy texture and vibrant colors.


Ingredients

  • 8 medium carrots, peeled and cut into 2-inch sticks
  • 1 lb broccoli florets, chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • Fresh cracked black pepper to taste
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1/4 teaspoon red chili flakes
  • 1/3 cup grated parmesan cheese (optional for topping)
  • Fresh chopped parsley for garnish


Instructions

  1. Preheat your oven to 425°F.
  2. Cut the carrots and broccoli into suitable pieces if you haven’t done so already.
  3. Place them on a large-rimmed sheet pan in an even layer and drizzle them with olive oil.
  4. In a small bowl, mix together the salt, black pepper, Italian seasoning, garlic powder, and red chili flakes.
  5. Sprinkle the seasoning mix evenly over the vegetables and toss them to coat in the olive oil and spices.
  6. Bake for 25 to 30 minutes, flipping the vegetables halfway through the cooking time.
  7. Remove from the oven when the carrots are tender and start to get golden caramelization on the bottoms.
  8. If desired, sprinkle parmesan cheese over the warm vegetables.
  9. Serve warm, garnished with finely chopped parsley.

Notes

For a smoky flavor, toss the vegetables with a bit of smoked paprika. Leftovers can be stored in an airtight container for up to three days.