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Quick Vegan Curry

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  • Author: cov7
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Vegan
  • Diet: Vegan

Description

A quick and flavorful vegan curry featuring fresh vegetables and creamy coconut milk, perfect for a satisfying meal.


Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 bell pepper, chopped
  • 1 zucchini, chopped
  • 2 cups spinach
  • 1 can coconut milk
  • 2 tablespoons curry powder
  • Salt and pepper to taste
  • Cooked rice or quinoa for serving


Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add chopped onion and minced garlic, sauté until softened.
  3. Stir in chopped bell pepper and zucchini, cook until tender (about 5-7 minutes).
  4. Add spinach and cook until wilted.
  5. Pour in coconut milk and sprinkle curry powder, stir to combine.
  6. Simmer for about 5 minutes.
  7. Season with salt and pepper to taste.
  8. Serve warm over cooked rice or quinoa.

Notes

For added depth, consider browning the onion and garlic. Adjust curry powder and experiment with different vegetables or beans.