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Nigella Cauliflower, Garlic and Turmeric Soup

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  • Author: cov7
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Soups
  • Method: Roasting and Blending
  • Cuisine: N/A
  • Diet: Vegetarian

Description

A comforting, creamy soup featuring roasted garlic, turmeric, and hearty cauliflower, perfect for chilly days.


Ingredients

  • 1 bulb garlic
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 1 cauliflower, broken into florets
  • 1 teaspoon turmeric
  • 1 large potato, peeled and diced
  • 1 liter hot vegetable stock
  • Fresh parsley or coriander/cilantro, to serve


Instructions

  1. Preheat your oven to 200°C (400°F, gas mark 6). Slice the top off the garlic bulb, drizzle with 1 tablespoon of olive oil, wrap in foil, and roast for about 40 minutes until soft.
  2. In a large pot, heat the remaining olive oil over medium heat. Add the chopped onion and cook gently for 10 minutes until soft.
  3. Add the cauliflower florets, turmeric, and diced potato. Cover and cook on low-medium heat for about 10 minutes.
  4. Squeeze the roasted garlic cloves into the pot, discard the skins, and pour in the hot vegetable stock. Bring to a gentle boil, then lower to a simmer and cook for about 15 minutes until vegetables are tender.
  5. Blend the soup until smooth, or mash for a chunkier texture.
  6. Serve in bowls and garnish with fresh parsley or coriander.

Notes

For a brighter flavor, consider adding a splash of lemon juice before serving. Store leftovers in an airtight container for up to three days.