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Mushroom and Tofu Stir-Fry

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A vibrant Mushroom and Tofu Stir-Fry packed with fresh vegetables and rich flavors, perfect for any occasion.


Ingredients

  • 200g firm tofu, cubed
  • 200g mushrooms, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • Assorted vegetables (e.g., bell peppers, broccoli, carrots)
  • Salt and pepper to taste
  • Sesame seeds (optional, for garnish)


Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add the cubed tofu and cook until golden brown on all sides.
  3. Stir in the minced garlic and grated ginger, cooking for another minute.
  4. Add the sliced mushrooms and any other vegetables you are using.
  5. Cook until the vegetables are tender, about 5-7 minutes.
  6. Pour in the soy sauce and stir to combine.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with sesame seeds if desired.

Notes

Marinate the tofu for enhanced flavor and feel free to customize with seasonal vegetables.