Description
Delicious and nutritious Lemon Blueberry Cottage Cheese Protein Bites, perfect for post-workout snacks or light desserts. These bites combine the creamy texture of cottage cheese with the vibrant flavors of lemon and blueberries.
Ingredients
- 1 cup low-fat cottage cheese
- 1 cup fresh blueberries (plus extra for garnish)
- 1 tablespoon lemon zest (from about 1 lemon)
- 2 tablespoons honey (or maple syrup for a vegan option)
- 1/2 cup almond flour
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Combine the cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt in a mixing bowl, being cautious to avoid crushing the blueberries.
- Chill the mixture in the refrigerator for 15–20 minutes to help it firm up.
- Scoop portions with a tablespoon and roll them into tight, compact balls, placing them on a baking sheet lined with parchment paper.
- Optional: Preheat the oven to 325°F (160°C) and bake for 8–10 minutes for a lightly toasted exterior. Keep a close eye to prevent over-browning.
- Allow the bites to cool slightly, drizzle with honey if desired, and garnish with extra blueberries.
Notes
These protein bites can be adjusted for sweetness and flavor by varying the honey or substituting different fruits.
