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High-Protein Strawberry Chia Seed Pudding

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  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 130 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Vegan

Description

A nutritious and delicious high-protein pudding made with fresh strawberries and chia seeds, perfect for breakfast or a light dessert.


Ingredients

  • 1 cup almond milk (or any plant-based milk)
  • 1/4 cup chia seeds
  • 1/2 cup fresh strawberries, pureed
  • 2 tablespoons maple syrup or sweetener of choice (optional)
  • 1 teaspoon vanilla extract
  • Fresh strawberries for topping


Instructions

  1. In a bowl, mix almond milk, chia seeds, pureed strawberries, maple syrup, and vanilla extract together until well combined.
  2. Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 2 hours or overnight until it thickens.
  4. Serve topped with fresh strawberries.

Notes

For an extra protein boost, consider adding a scoop of your favorite protein powder. Adjust the consistency by varying the amount of almond milk.