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High Protein Blueberry Cottage Cheese Pancakes

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  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American
  • Diet: High Protein, Vegetarian

Description

A delightful and nutritious breakfast featuring fluffy pancakes made with cottage cheese and blueberries, delivering a high protein kick to start your day.


Ingredients

  • 1 egg
  • 5 oz cottage cheese
  • 1/2 cup oat flour
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1 banana, mashed
  • 1/4 cup almond milk
  • 1/2 cup blueberries
  • Sugar (optional)


Instructions

  1. In a bowl, combine the egg, cottage cheese, oat flour, vanilla extract, baking powder, mashed banana, and almond milk. Mix until well combined.
  2. Gently fold in the blueberries.
  3. Heat a non-stick skillet over medium heat and lightly grease it.
  4. Pour small amounts of batter onto the skillet to form mini pancakes.
  5. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for an additional 2-3 minutes on the other side.
  6. Serve warm with sugar if desired.

Notes

Mix ingredients gently to avoid dense pancakes. Adjust heat for optimal cooking and experiment with different fruits and spices for variation.