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High Protein Avocado Cottage Cheese Dip

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  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: Mexican
  • Diet: Vegetarian

Description

A creamy and nutritious dip combining avocado and cottage cheese, perfect for gatherings.


Ingredients

  • 1 ripe avocado
  • 1 cup cottage cheese
  • 1 tablespoon lime juice
  • 1 small garlic clove, minced
  • Salt and pepper to taste
  • Chopped cilantro (optional)


Instructions

  1. In a bowl, mash the avocado until smooth.
  2. Add cottage cheese, lime juice, minced garlic, salt, and pepper to the mashed avocado.
  3. Mix until well combined, ensuring all ingredients unify perfectly.
  4. Adjust seasoning as needed to your taste.
  5. Serve with tortilla chips or veggies, and enjoy!

Notes

For a bit of extra flavor, consider adding cumin or chili powder. Serve immediately for best taste and texture.