Description
A comforting and nutritious beef and pepper rice bowl, perfect for busy weeknights or leisurely weekends, featuring ground beef, brown rice, and fresh vegetables.
Ingredients
- 1 pound ground beef
- 1 cup brown rice
- 1 bell pepper, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 2 cups spinach or mixed greens
- Soy sauce or teriyaki sauce to taste
- Salt and pepper
- Olive oil
Instructions
- Cook the brown rice according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add diced onion and minced garlic to the skillet, sautéing until the onion is translucent.
- Add ground beef and cook until browned. Drain excess fat if needed.
- Stir in the chopped bell pepper and cook until tender.
- Mix in the cooked rice and spinach, adding soy sauce or teriyaki sauce to taste.
- Season with salt and pepper.
- Serve warm, dividing into meal prep containers if desired.
Notes
Feel free to customize with additional vegetables or swap ground beef for turkey or chicken for a lighter option.
