Description
Discover how to create delicious Greek Zucchini Boats with Mushrooms and Ricotta. Perfect for a healthy meal, this recipe guides you step-by-step to savory perfection.
Ingredients
- 1/2 cup (120 ml) low fat Ricotta cheese
- 2 medium zucchini
- 2 cup (480 ml) s fresh spinach or 1/4 cup (60 ml) defrosted froz en spinach
- 1/2 cup (120 ml) sliced mushrooms
- 1 teaspoon (5 ml) minced garlic
- Additional seasonings if desired.
- Cooking spray
Instructions
- Coat a pan with cooking spray and sauté the mushrooms.
- When nearly cooked, incorporate the garlic and fresh or thawed, drained spinach, and continue cooking briefly.
- Take off the heat and mix in the ricotta cheese.
- Cut the zucchini lengthwise and remove the seeds.
- Fill the hollowed zucchini with the mushroom, spinach, and ricotta mixture.
- Place in a preheated oven or air fryer at 350°F and cook for 6 to 8 minutes.
- These are a delicious way to enjoy your vegetables! 😋
Notes
- Pat the zucchini dry with a paper towel after removing seeds to avoid excess moisturenSauté garlic until just aromatic before adding spinach for enhanced flavornEnsure frozen spinach is completely drained to prevent a watery filling
