Description
Discover how to make a healthy and flavorful Garlic Shrimp & Quinoa Skillet with this easy recipe. Perfect for a quick and delicious meal!
Ingredients
- 4 teaspoons (20 ml) vegetable oil divided
- 1 pound (454 g) raw tail-on shrimp, peeled and deveined
- 1 teaspoon (5 ml) salt divided
- ½ teaspoon (2.5 ml) chili powder divided
- ⅓ cup (80 ml) finely chopped yellow onion
- 3 cloves garlic, minced
- 1 cup (200 g) uncooked quinoa
- ¼ teaspoon (1.25 ml) cayenne pepper
- 2 cups (480 ml) low-sodium chicken broth
- 1 large lemon
- 3 tablespoons (45 ml) fresh parsley, plus additional for serving
Instructions
- In a large nonstick pan with a secure lid, warm up 2 teaspoons of the vegetable oil on medium-high heat.
- Place the shrimp in the pan and season them with 1/2 teaspoon of salt and 1/4 teaspoon of chili powder. Cook the shrimp until they turn pink and are done, around 3 minutes. Take the shrimp out immediately and put them on a plate to prevent overcooking.
- In the same pan, pour the remaining 2 teaspoons of vegetable oil and add the onion. Cook until the onion starts to soften, which takes about 5 minutes. Toss in the garlic and sauté for about 30 seconds until fragrant.
- Incorporate the quinoa, cayenne pepper, and the remaining 1/2 teaspoon of salt and 1/4 teaspoon of chili powder. Stir to cover the quinoa with the oil and let it toast for 2 minutes.
- Add the chicken broth and turn the heat to high to bring it to a boil. Once boiling, cover the pan, lower the heat, and let it simmer. Allow it to cook until the quinoa is soft, about 12 to 15 minutes. Open the lid and use a fork to fluff the quinoa.
- Grate the lemon zest directly into the pan, then squeeze the lemon and add the juice along with the parsley. Mix everything well, then place the shrimp back on top. Garnish with extra fresh parsley. Serve hot.
Notes
- For enhanced flavor, try using vegetable or seafood broth instead of chicken broth.
- Add bell peppers or cherry tomatoes for extra color and nutrition.
- Adjust the spiciness by increasing cayenne pepper or chili powder to your taste.
