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Easy Salmon Teriyaki Bowls

Easy Salmon Teriyaki Bowls

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  • Author: Laloti
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4
  • Category: Main Course
  • Method: Pan-searing
  • Cuisine: Japanese

Description

Learn how to make delicious Easy Salmon Teriyaki Bowls at home with this simple recipe. Perfect for a quick and flavorful meal any day of the week!


Ingredients

  • 4 salmon fillets, about 140g each (5 ounces)
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon (15ml) vegetable oil
  • 4 cups cooked white or brown rice (about 680g cooked rice)
  • 1 avocado, diced
  • 1 Persian or Japanese cucumber, diced
  • 6 to 8 scallions, thinly sliced
  • 1/2 cup (120ml) homemade or store-bought teriyaki sauce
  • Furikake and/or toasted sesame seeds, for serving (see note)


Instructions

  1. Pat the beef pieces dry with paper towels to remove moisture. Season all sides with kosher salt and freshly ground black pepper. Warm the vegetable oil in a large stainless steel skillet over medium-high heat until it starts to shimmer. Place the beef in the skillet, then lower the heat to medium-low. While cooking, press down gently on the beef to ensure it makes good contact with the pan, cooking until the surface is browned and crisp, approximately 6 minutes. If the beef resists when you try to lift it with a spatula, let it cook longer until it releases easily.
  2. Turn the beef over and continue cooking on the other side until a thermometer inserted into the thickest portion reads 120°F (49°C) for medium-rare or 130°F (54°C) for medium, for about another minute. Move the beef to a plate lined with paper towels to absorb excess oil.
  3. Evenly distribute the cooked rice into four bowls. Add the diced avocado, cucumber, and scallions on top. Place a piece of beef on each serving, then pour teriyaki sauce over the top and use the back of a spoon to spread it evenly over the beef. Finish with a sprinkle of furikake and/or toasted sesame seeds. Serve without delay.

Notes

  • Consider using brown rice instead of white for added fiber and nutrients.
  • Evenly dice avocado, cucumber, and scallions for a balanced bite.
  • Customize toppings with pickled ginger or shredded nori for extra flavor and texture.