Description
A simple yet flavorful roasted chicken dinner for two, featuring tender chicken breasts or thighs and seasonal vegetables.
Ingredients
- 2 boneless chicken breasts or thighs
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon (zested and juiced)
- Fresh herbs (such as rosemary or thyme)
- Salt and pepper to taste
- Seasonal vegetables (like zucchini, bell peppers, or asparagus)
Instructions
- Preheat your oven to 400°F.
- Season the chicken with salt and pepper. Drizzle with olive oil and rub in minced garlic, lemon zest, and herbs.
- Arrange the chicken on a baking sheet and surround it with your choice of seasonal vegetables, drizzling them with olive oil and seasoning similarly.
- Roast in the oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
- Remove from the oven, squeeze fresh lemon juice over the chicken, and serve hot.
Notes
Consider using a meat thermometer to ensure optimal doneness without overcooking. Marinate chicken ahead of time for deeper flavor.
