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Creamy Low Carb Chicken Casserole

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Description

A comforting casserole combining shredded chicken and vibrant vegetables in a rich, creamy sauce, perfect for a low-carb lifestyle.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup cauliflower florets
  • 1 cup broccoli florets
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 cup heavy cream
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Heat olive oil in a large skillet over medium heat. Add cauliflower and broccoli, cooking until tender, about 5-7 minutes.
  3. Combine the cooked chicken, sautéed vegetables, heavy cream, garlic powder, onion powder, and half of the shredded cheese in a large bowl. Season with salt and pepper to taste.
  4. Pour the mixture into a greased baking dish and top with the remaining cheese.
  5. Bake for 25-30 minutes until bubbly and the cheese is melted and golden brown.
  6. Garnish with fresh parsley if desired before serving.

Notes

Consider using different cheeses or adding spices for enhanced flavor.