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Chocolate Keto Avocado Pudding

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  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Keto

Description

A rich and creamy chocolate pudding made with avocados, perfect for a keto lifestyle.


Ingredients

  • 2 ripe avocados
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup almond milk (or other low-carb milk)
  • 1/4 cup sugar-free sweetener (like erythritol or stevia)
  • 1 tsp vanilla extract
  • A pinch of salt


Instructions

  1. In a blender, combine ripe avocados, cocoa powder, almond milk, sweetener, vanilla extract, and salt.
  2. Blend until smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if necessary.
  4. Chill in the refrigerator for about 30 minutes before serving.
  5. Serve as desired, possibly garnished with whipped cream or berries.

Notes

For a creamier texture, use frozen avocado chunks. Adjust the level of cocoa for a richer chocolate flavor.