Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chickpea Feta Avocado Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: laloti
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and nourishing salad combining creamy avocado, tangy feta, and hearty chickpeas, perfect for any occasion.


Ingredients

  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 ripe avocado, pitted and diced
  • 4 ounces feta cheese, crumbled
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste


Instructions

  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
  3. Pour the dressing over the salad ingredients. Gently toss until everything is well coated.
  4. Serve immediately or chill for later.

Notes

Allow the salad to sit for a few minutes after mixing for flavors to meld. Serve with whole-grain pita or tortilla chips.