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Chickpea Avocado Salad

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A vibrant and nutritious salad featuring chickpeas, ripe avocados, feta cheese, and fresh herbs, perfect for sharing with friends and family.


Ingredients

  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 avocado, pitted and diced
  • 4 ounces feta cheese, crumbled
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste


Instructions

  1. Combine the chickpeas, diced avocado, crumbled feta cheese, red onion, parsley, and mint in a large bowl.
  2. In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad ingredients and gently toss until well-coated.
  4. Serve immediately or refrigerate for later enjoyment.

Notes

For extra flavor, marinate chickpeas in olive oil and spices before adding them to the salad.