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Chicken Enchilada Bowl

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  • Author: laloti
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten-Free

Description

A warm and hearty Chicken Enchilada Bowl, combining tender chicken, wholesome grains, black beans, corn, and zesty enchilada sauce for a satisfying meal.


Ingredients

  • 1 pound lean chicken breast
  • 1 cup quinoa or brown rice
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup enchilada sauce
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Sliced avocado and fresh cilantro for garnish


Instructions

  1. Start by cooking your chosen grain. If using quinoa, combine it with water at a 2:1 ratio in a medium pot and bring to a boil. Cover and simmer until fluffy. If using brown rice, follow the package instructions.
  2. Add a drizzle of olive oil to a large skillet and heat over medium-high. Sauté the chicken pieces until browned and cooked through, about 6-8 minutes. Season with salt, pepper, cumin, and chili powder.
  3. Once cooked, add in the black beans, corn, diced tomatoes, and enchilada sauce. Stir well and let everything meld together over low heat for about 5 minutes.
  4. Assemble your bowls by portioning the grains first, followed by the chicken and veggie mixture. Top with shredded cheese if desired, so it melts slightly.
  5. Add fresh slices of avocado and a sprinkle of cilantro for freshness before serving.

Notes

For added nutrition, consider including roasted vegetables. Pair with tortilla chips or corn tortillas for a fun interactive meal experience.