Description
Learn how to make delicious baked fish with our easy-to-follow recipe. Perfect for a quick and healthy dinner option. Try it today!
Ingredients
- 2 lbs (900 g) white fish fillets (cod, tilapia, halibut, etc)
- 2 Tablespoons (30 ml) vegetable oil
- 4 teaspoons (20 ml) fish seasoning or seasoning of choice
Instructions
- Heat your oven to 375°F.
- Pat the fish fillets dry using a paper towel or a clean cloth. Arrange them on a large baking tray and coat both sides with the vegetable oil.
- Dust the fillets with your chosen seasoning.
- Bake in the oven for 15-20 minutes, until the fish is flaky and the internal temperature reaches 145°F.
Notes
- – Ensure the fish fillets are thoroughly dried before applying oil for a crispy texture.
- – Get creative with different seasonings to enhance the flavors of this straightforward dish.
- – Use a meat thermometer to verify the fish is cooked through, and serve with a spritz of lemon juice for a zesty touch.
