Description
A collection of hearty breakfast ideas that provide at least 30 grams of protein to kickstart your day with energy.
Ingredients
- 1 cup cooked quinoa
- 2 large eggs
- 1 cup spinach
- 1/2 cup black beans
- 1/4 avocado
- Salt and pepper to taste
- Salsa or hot sauce (optional)
Instructions
- Begin by cooking your eggs to your liking, whether scrambled or poached.
- In a bowl, layer cooked quinoa, spinach, and black beans.
- Place cooked eggs atop the mixture.
- Slice avocado and arrange on the side.
- Add salt and pepper to taste, and add salsa or hot sauce if desired.
Notes
Perfect for meal prep and customizable with different toppings or ingredients.
